Know Your Pattern — Met By Nick

A New Way to Understand Your Dating Life

Know Your Pattern.

Most dating advice guesses. This starts with a real assessment — the same caliber of instruments used in clinical and coaching practice — and ends with someone actually sitting down with you to explain what it means.


What it measures

Three validated dimensions of how you actually show up in relationships — not a personality quiz you forget by tomorrow.

Personality

How you're wired

Where you land on the five core personality dimensions researchers use to describe how people think, feel, and relate — and what that tends to mean for the kind of partner and pace that actually works for you.

Attachment

How you handle closeness

Whether you lean toward needing reassurance, needing space, or something steadier — and where that pattern is likely showing up in your dating life right now, often without you noticing it.

Self-compassion

How you treat yourself when dating gets hard

Whether a bad date or a slow stretch makes you spiral or makes you shrug it off — and how that affects your ability to keep showing up.

Instruments administered securely; results are never shared without your consent.


How it works

1

Complete your assessment

Done on your own time, online, at your own pace. No interpretation happens here — just honest answers.

2

Sit down with Nick

A guided session where your results get translated into plain language — what your patterns are, where they help you, and where they're quietly working against you in dating specifically.

3

Leave with something to actually do

Not just a label. Specific, practical adjustments for how you date — and if you choose to continue working together, a clear starting point for it.

This isn't a BuzzFeed quiz.

Apps and influencers will tell you your "attachment style" based on ten questions and a TikTok sound. What you're getting here is the same category of assessment used in clinical and coaching practice, walked through by a person — not an algorithm — who's spent years watching how these patterns actually play out on real dates with real people.

What this is, and isn't: This is relationship coaching insight, grounded in validated assessment — not therapy, and not a diagnosis. If your session surfaces something that feels bigger than dating patterns, you'll be told that directly and pointed toward appropriate support rather than handed a label and sent on your way. If you're currently working with a therapist, this is meant to complement that, not replace it.

Know Your Pattern

$425

Assessment + one 60-minute session

Book your session
Assessment instruments administered through licensed clinical assessment platforms. Met By Nick provides relationship coaching, not medical, psychological, or therapeutic treatment.